Mindful Support in Challenging Times.
Helping individuals 14 and older develop insight, clarity and improved mental health during periods of emotional pain, confusion, transition and loss. Restore balance, alleviate stress, manage anxiety and reduce depression symptoms, mindfully.
“Life is a balance of holding on and letting go”
To learn more, or to discuss your unique needs, contact me at 774-255-3944 or anne@annesylviacounseling.hush.com